{"id":5422,"date":"2023-08-30T13:25:41","date_gmt":"2023-08-30T17:25:41","guid":{"rendered":"https:\/\/www.carebuildersathome.com\/louisville\/?page_id=5422"},"modified":"2026-04-11T19:01:08","modified_gmt":"2026-04-11T23:01:08","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #ff871f;--link_color: #47c7cd;--awb-border-sizes-top:0;--awb-border-sizes-bottom:0;--awb-border-sizes-left:0;--awb-border-sizes-right:0;--awb-border-color:#ffffff;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:35px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:12vw;--awb-padding-right:8vw;--awb-padding-bottom:12vw;--awb-padding-left:8vw;--awb-overflow:hidden;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-image:linear-gradient(180deg, rgba(33,41,52,0.05) 0%,rgba(33,41,52,0.56) 100%);;--awb-bg-position:left center;--awb-bg-size:cover;--awb-border-radius:0px 0px 150px 0px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.02 * calc( 100% - 0 ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.02 * calc( 100% - 0 ) );--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230606\/bigstock-Landscape-Design-Of-Home-Garde-470534245.jpg\" data-bg=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230606\/bigstock-Landscape-Design-Of-Home-Garde-470534245.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(33,41,52,0.05) 0%,rgba(33,41,52,0.56) 100%)\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:30px;--awb-sep-color:#d1d1d1;--awb-font-size:60px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;Lora&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;text-transform:var(--awb-typography1-text-transform);--fontSize:60;line-height:1.2;\"><b>Blog<\/b><\/h1><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1310.4px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-default layout-columns-4\"><section class=\"fusion-columns columns fusion-columns-4 columns-4\"><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-11-05T00:32:13-05:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/family-friendly-thanksgiving-recipes\/\">Family Friendly Thanksgiving Recipes<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-11-05T00:32:13-05:00<\/span><span>November 5, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Let's talk about some easy, family friendly recipes for Thanksgiving. I like to bring these up because I have fond memories of making food with my parents and grandparents. I think it can be a[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-11-02T16:19:09-05:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/palliative-care-month\/\">Supporting a Loved One Through Palliative Care in Louisville<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-11-02T16:19:09-05:00<\/span><span>November 2, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>November is National Hospice and Palliative Care Month \u2014 a fitting time to talk about something many Louisville families face but few feel ready for: caring for a loved one with a serious illness. If[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-11-01T22:28:24-05:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/how-to-talk-to-little-ones-about-changing-health\/\">How to Talk to Little Ones About Changing Health<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-11-01T22:28:24-05:00<\/span><span>November 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>As we near the holidays, kids might be seeing more of their older relatives who may have changing health conditions. You don't want to surprose them with these changes, especially if they haven't seen them[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-11-01T18:34:46-05:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/stretching-your-budget-for-the-holidays\/\">Stretching Your Budget for the Holidays<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-11-01T18:34:46-05:00<\/span><span>November 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>A little bit ago, I did a mini-series about financially preparing for holiday gift giving. Today, we're going to talk about financially planning for the holiday season events, separate from the gifts. Here are some[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-31T20:29:15-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/happy-halloween\/\">Happy Halloween<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-31T20:29:15-04:00<\/span><span>October 31, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>It is the spookiest time of the year! Happy Halloween! Here's some tips to enjoy it safely. Bring a Flashlight When Walking in the Dark If you're walking in the dark, please carry a flashlight[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-29T11:58:24-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/easy-halloween-recipes\/\">Easy Halloween Recipes<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-29T11:58:24-04:00<\/span><span>October 29, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>We're getting into the Halloween spirit here at CareBuilders! I love talking about easy recipes for different holidays because they can be a bonding activity for the whole family. Mummies You've heard about pigs in[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-26T01:42:19-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/ways-to-stay-mobile-in-your-home\/\">Ways to Stay Mobile in Your Home<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-26T01:42:19-04:00<\/span><span>October 26, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>I've been thinking about some ways that older adults can remain mobile in their homes. I'm of course not talking about people who already have significant mobility challenges. Some of this advice will apply to[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-26T00:26:25-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/last-minute-halloween-preparation\/\">Last-Minute Halloween Preparation<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-26T00:26:25-04:00<\/span><span>October 26, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Are you ready for Halloween next week? Let's check with this really fun checklist. This is a departure from our usual posts but I believe very firmly in celebrating Halloween at all stages of life.[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-26T00:13:28-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/helping-older-people-pt-2\/\">Helping Older People Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-26T00:13:28-04:00<\/span><span>October 26, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Earlier this week, I talked about ways that you could help older adults in your life. Let's talk about some other ways that you can help the older adults in your life with some tasks[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-22T12:03:24-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/ways-to-help-older-adults-in-your-life\/\">Ways to Help Older Adults in Your Life<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-22T12:03:24-04:00<\/span><span>October 22, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>I've talked quite a lot about ways that older adults can volunteer in their communities, but today I wanted to do something a little different. Let's talk about ways that we can help seniors in[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-19T01:21:24-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/fall-essentials-pt-2\/\">Fall Essentials Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-19T01:21:24-04:00<\/span><span>October 19, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Yesterday, I posted about items that I try to always keep on me for my comfort in the fall. I will try not to recommend specific brands or items that you're not likely to already[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-19T01:00:58-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/family-friendly-halloween-movies\/\">Family Friendly Halloween Movies<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-19T01:00:58-04:00<\/span><span>October 19, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Halloween is my favorite holiday. Not everyone can handle horror movies, so here is a list of really good Halloween movies for the whole family. Feel free to add these to your watchlist, and let[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-19T00:06:10-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/personal-hygiene-rituals-pt-2\/\">Personal Hygiene Rituals Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-19T00:06:10-04:00<\/span><span>October 19, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>A little bit ago I wrote a post about how hygiene rituals that people do their entire lives can be very important to them as they age. I thought we could go over a few[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/carebuilders-at-home-named-to-inc-5000-list-of-fastest-growing\/\" aria-label=\"CareBuilders at Home Named to Inc. 5000 List of Fastest-Growing\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2026\/10\/18101922\/INC-1-700x441.jpg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%271200%27%20viewBox%3D%270%200%201200%201200%27%3E%3Crect%20width%3D%271200%27%20height%3D%271200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2026\/10\/18101922\/INC-1-700x441.jpg\" data-srcset=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2026\/10\/18101922\/INC-1-320x202.jpg 320w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2026\/10\/18101922\/INC-1-700x441.jpg 700w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2026\/10\/18101922\/INC-1.jpg 1200w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-18T10:19:27-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/carebuilders-at-home-named-to-inc-5000-list-of-fastest-growing\/\">CareBuilders at Home Named to Inc. 5000 List of Fastest-Growing<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-18T10:19:27-04:00<\/span><span>October 18, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>CareBuilders at Home Named to Inc. 5000 List of Fastest-Growing Companies \u2014 Two Years Running When a company makes the Inc. 5000 list of America's fastest-growing private companies once, it's a milestone worth celebrating. Making[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-17T23:20:40-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/fall-essentials\/\">Fall Essentials<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-17T23:20:40-04:00<\/span><span>October 17, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>As fall commences in Kentucky, here are some items that I keep on me. This is not designed to sell you anything, and I'm trying to keep the recommendations general enough that it is not[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-12T01:10:58-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregivers-wanted-2\/\">Caregivers Wanted<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-12T01:10:58-04:00<\/span><span>October 12, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Like always, we are hiring caregivers! This is going to be a shorter post for housekeeping purposes. We are always hiring, and I thought I'd go over what we are usually looking for in a[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-12T00:54:33-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/medical-misinformation-pt-2\/\">Medical Misinformation Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-12T00:54:33-04:00<\/span><span>October 12, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>My last post was about medical misinformation, and I had a lot to say. I decided to make a second part and there's some other directions that I'd want to go in for medical misinformation.[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-12T00:05:25-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/spotting-medical-misinformation\/\">Spotting Medical Misinformation<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-12T00:05:25-04:00<\/span><span>October 12, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Health literacy is important, but so is avoiding medical misinformation. Health misinformation is rampant, and people engage in it often to sell you something and prey on your desperation to stay healthy. Here's how to[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-11T22:39:17-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/health-literacy-month\/\">Health Literacy Month<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-11T22:39:17-04:00<\/span><span>October 11, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>October is Health Literacy Month, and so I thought we'd talk a little bit about what that is and what it means. There are two types of health literacy: personal literacy and organizational literacy. We're[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-08T18:48:31-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/personal-care-rituals\/\">Personal Care Rituals<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-08T18:48:31-04:00<\/span><span>October 8, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Some people have personal care rituals that they engage in throughout their lives, beyond the fundamentals like brushing your teeth and using soap. Older adults are no different. Continuing them is important to them. Let's[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:21:13-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/when-to-hire-a-caregiver-for-the-holidays\/\">When to Hire a Caregiver for the Holidays<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:21:13-04:00<\/span><span>October 5, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>As a follow-up to our post on why many families hire a caregiver for the holidays, let's look at the other side of the question: when is the right time to actually make that call?[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:19:56-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/holiday-help\/\">Holiday Help<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:19:56-04:00<\/span><span>October 4, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>One of the things we often recommend to families around this time of year is bringing in a caregiver \u2014 either adding extra hours of care to an existing arrangement, or hiring an in-home caregiver[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:18:49-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/preparing-for-cold-weather\/\">Preparing for Cold Weather<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:18:49-04:00<\/span><span>October 4, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Last week we shared some cold weather preparation tips for older adults, focused on layering, keeping extremities warm, and protecting your skin from dry air. There's more to cover, so this is a continuation. The[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-03T00:42:13-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/easy-fall-meal-prep-pt-2\/\">Easy Fall Meal Prep Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-03T00:42:13-04:00<\/span><span>October 3, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Bulk meal preparation is a great way for older adults to get meals for less effort. I posted about it last week, and I thought I'd do a second part today. Here are some easy[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:16:24-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/mental-health-for-older-adults-2\/\">Mental Health for Older Adults<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-10-08T09:16:24-04:00<\/span><span>September 29, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Mental health can become more complicated with age. Many older adults face a combination of loss, grief, retirement transitions, and physical or cognitive changes, any of which can take a real toll on emotional wellbeing.[...]<\/p><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5422","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - CareBuilders at Home of Louisville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - 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