{"id":5422,"date":"2023-08-30T13:25:41","date_gmt":"2023-08-30T17:25:41","guid":{"rendered":"https:\/\/www.carebuildersathome.com\/louisville\/?page_id=5422"},"modified":"2026-04-11T19:01:08","modified_gmt":"2026-04-11T23:01:08","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #ff871f;--link_color: #47c7cd;--awb-border-sizes-top:0;--awb-border-sizes-bottom:0;--awb-border-sizes-left:0;--awb-border-sizes-right:0;--awb-border-color:#ffffff;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:35px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:12vw;--awb-padding-right:8vw;--awb-padding-bottom:12vw;--awb-padding-left:8vw;--awb-overflow:hidden;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-image:linear-gradient(180deg, rgba(33,41,52,0.05) 0%,rgba(33,41,52,0.56) 100%);;--awb-bg-position:left center;--awb-bg-size:cover;--awb-border-radius:0px 0px 150px 0px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:calc( 0.02 * calc( 100% - 0 ) );--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:calc( 0.02 * calc( 100% - 0 ) );--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230606\/bigstock-Landscape-Design-Of-Home-Garde-470534245.jpg\" data-bg=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230606\/bigstock-Landscape-Design-Of-Home-Garde-470534245.jpg\" data-bg-gradient=\"linear-gradient(180deg, rgba(33,41,52,0.05) 0%,rgba(33,41,52,0.56) 100%)\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:30px;--awb-sep-color:#d1d1d1;--awb-font-size:60px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;Lora&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;text-transform:var(--awb-typography1-text-transform);--fontSize:60;line-height:1.2;\"><b>Blog<\/b><\/h1><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1310.4px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-default layout-columns-4\"><section class=\"fusion-columns columns fusion-columns-4 columns-4\"><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-06-05T13:31:45-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/pest-managment-pt-2\/\">Pest Managment Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-06-05T13:31:45-04:00<\/span><span>June 5, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>A few days ago, I made a post to wrap up our spring cleaning month about pest managment for older adults. Older adults may have particular pest managment needs. You can read the previous post[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-31T00:57:13-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/introducing-the-carebuilders-alert-watches\/\">Introducing the CareBuilders Alert Watches<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-31T00:57:13-04:00<\/span><span>May 31, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>We have something very exciting that is coming to us at CareBuilders. We are now offering medical alert smart watches, they will be free of charge to all our clients. All you have to do[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-29T14:03:22-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/pest-management\/\">Pest Management<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-29T14:03:22-04:00<\/span><span>May 29, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>We do not handle pest management at CareBuilders. This is an overlooked part of spring cleaning, so I thought we'd talk about it today. As the seasons change, bugs can be more frequent. This can[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:07:30-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/donating-during-spring-cleaning\/\">Easy Ways for Seniors to Donate Items Without Heavy Lifting<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:07:30-04:00<\/span><span>May 21, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>An important part of spring cleaning is donating items we no longer use or need. But hauling and lifting boxes of donations can be a real challenge for many older adults. The good news is[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:06:50-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/cleaning-after-pets-pt-2\/\">Managing Pet Hair: Cleaning Tips for Seniors<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:06:50-04:00<\/span><span>May 17, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>What do you do when you have pets and cleaning up after them gets harder as you age? We shared some ideas in a previous post, and this is a continuation \u2014 this time focused[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:06:03-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/cleaning-up-after-pets-pt-1\/\">Cleaning Up After Pets: Tips for Seniors With Limited Mobility<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:06:03-04:00<\/span><span>May 17, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>This month we're focused on cleaning, with older adults in mind. Last time we covered accessibility in cleaning. Today we're looking at ways to clean up after your pets \u2014 especially helpful if you have[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:05:13-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/spring-cleaning-tips\/\">Spring Cleaning Tips for a Safer Senior Home<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:05:13-04:00<\/span><span>May 14, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>We're kicking off our spring cleaning series with some practical cleaning tips. This month, we'll be sharing advice all about getting your home into tip-top shape \u2014 with a particular focus on doing it safely,[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:04:17-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/personal-hygiene-swaps-for-older-adults\/\">Assistive Tools That Help Older Adults Maintain Independence at Home<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:04:17-04:00<\/span><span>May 3, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>As people age, they may lose some dexterity and mobility in their hands and fingers, which can make everyday personal care tasks harder. Promoting independence in older adults is something we value, so today we're[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:03:27-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/spring-clean-with-us\/\">Spring Cleaning and Senior Housekeeping: How In-Home Caregivers Can Help<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:03:27-04:00<\/span><span>April 26, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>This May, we're talking about all things spring and spring cleaning. We covered a similar theme last year, and we're bringing it back with fresh ideas. Keep an eye out for upcoming posts on housekeeping,[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:02:46-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/world-immunization-week\/\">Vaccines for Older Adults: What to Discuss With Your Doctor<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:02:46-04:00<\/span><span>April 25, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>For World Immunization Week 2026, we're looking at vaccines for older adults. This is a good opportunity to talk with your physician about which vaccines you may need throughout the year and when to get[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:01:53-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/planning-for-pets-as-we-age\/\">Planning for Your Pets&#8217; Care as You Age: Questions to Ask<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:01:53-04:00<\/span><span>April 19, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>For many of us, pets are cherished family members, and we want them well cared for if we ever have to leave our homes or if something unexpected happens. Planning ahead for these situations helps[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:00:57-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/\">Recovering From Caregiver Burnout: A Guide for Professional Caregivers<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T22:00:57-04:00<\/span><span>April 14, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Our last post covered preventing caregiver burnout. Today we're looking at the other side of it: recovery. Recovering from burnout can be a lengthy and difficult process, and in some cases it may even lead[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:58:36-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-prevention-2\/\">How Professional Caregivers Can Prevent Burnout<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:58:36-04:00<\/span><span>April 4, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Caregiver burnout is a serious issue we've covered on this blog before. Today we're focusing on prevention strategies for professional caregivers. Burnout can be dangerous and can take a long time to recover from \u2014[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:56:53-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/new-dietary-changes\/\">New Dietary Changes<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:56:53-04:00<\/span><span>March 18, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>As part of our series on eating well as we age, today we're looking at dietary changes in older adulthood. It can be a sensitive subject, but adjusting your diet as you get older is[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:48:05-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/grocery-shopping-on-a-budget\/\">Grocery Shopping on a Budget<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-05-24T21:48:05-04:00<\/span><span>March 8, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>For National Nutrition Month, we're sharing a series of posts on eating well as we age. Today's focus is grocery shopping on a budget \u2014 a real concern for many older adults living on a[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:29:03-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/meal-preparation-with-caregivers\/\">Meal Preparation with Caregivers<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:29:03-04:00<\/span><span>March 7, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>This month, we are recognizing National Nutrition Month with a series of posts focused on how older adults can maintain healthy eating habits at home. Today we're starting with one of the most practical strategies[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:31:57-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/national-nutrition-month\/\">National Nutrition Month<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:31:57-04:00<\/span><span>March 5, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>March is National Nutrition Month, recognized each year by the Academy of Nutrition and Dietetics. This month, we're dedicating our blog to a topic that matters deeply to the older adults we serve and the[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:33:47-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/decluttering-pt-2\/\">Decluttering Pt. 2<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:33:47-04:00<\/span><span>March 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>A few weeks ago, we published a post on thrifty spring cleaning with tips for decluttering your home while being mindful of the physical demands that can make the process harder for older adults. If[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:36:47-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-prevention\/\">Caregiver Burnout Prevention<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:36:47-04:00<\/span><span>February 21, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Caregiver burnout is one of the most important \u2014 and most underaddressed \u2014 topics in senior home care. We've covered it before on this blog, and we're returning to it because it deserves more than[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:41:00-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/thrifty-spring-cleaning\/\">Thrifty Spring Cleaning<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:41:00-04:00<\/span><span>February 15, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Spring is a natural time to reassess what's in your home \u2014 and for older adults especially, a less cluttered living space isn't just tidier, it's safer. Excess items on floors, in hallways, and around[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:42:17-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/healthy-hearts-this-february\/\">Healthy Hearts This February<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:42:17-04:00<\/span><span>February 7, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>February is American Heart Month, recognized each year by the American Heart Association as an opportunity to raise awareness about cardiovascular health. Heart disease remains the leading cause of death in the United States, and[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:46:58-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/hobbies-for-older-adults-2\/\">Hobbies for Older Adults<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:46:58-04:00<\/span><span>February 4, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Staying socially connected and mentally engaged becomes increasingly important after retirement \u2014 and increasingly easy to let slip. When the structure of a working life falls away, hobbies and community involvement don't just fill time.[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:52:37-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/personal-care-overview\/\">Personal Care Overview<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:52:37-04:00<\/span><span>February 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>When families begin researching in-home care for an older adult, one of the first questions they ask is: what do caregivers actually do? The answer depends partly on the type of care involved. This post[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:54:28-04:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/utilizing-housekeeping-services\/\">Utilizing Housekeeping Services<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-03-27T14:54:28-04:00<\/span><span>February 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Yesterday we covered how to assess how many hours of home care you might need on a weekly basis. Today we're looking at a related but distinct question: how do you know when it's time[...]<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"updated\" style=\"display:none;\">2026-02-01T21:08:42-05:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/easy-nutrition-for-older-adults\/\">Easy Nutrition for Older Adults<\/a><\/h4><p class=\"meta\"><span class=\"updated\" style=\"display:none;\">2026-02-01T21:08:42-05:00<\/span><span>February 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><p>Many of our nutrition needs may change as we age or develop certain conditions. Our doctors may tell us to cut down on sodium, or increase protein. You may just be on a journey to[...]<\/p><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5422","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - CareBuilders at Home of Louisville<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - CareBuilders at Home of Louisville\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"CareBuilders at Home of Louisville\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-11T23:01:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/\",\"name\":\"Blog - CareBuilders at Home of Louisville\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#website\"},\"datePublished\":\"2023-08-30T17:25:41+00:00\",\"dateModified\":\"2026-04-11T23:01:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#website\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/\",\"name\":\"CareBuilders at Home of Louisville\",\"description\":\"Compassionate In-Home Care and Support Services for Individuals and Families in Louisville\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - CareBuilders at Home of Louisville","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - CareBuilders at Home of Louisville","og_url":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","og_site_name":"CareBuilders at Home of Louisville","article_modified_time":"2026-04-11T23:01:08+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","url":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/","name":"Blog - CareBuilders at Home of Louisville","isPartOf":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/#website"},"datePublished":"2023-08-30T17:25:41+00:00","dateModified":"2026-04-11T23:01:08+00:00","breadcrumb":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.carebuildersathome.com\/louisville\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.carebuildersathome.com\/louisville\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.carebuildersathome.com\/louisville\/#website","url":"https:\/\/www.carebuildersathome.com\/louisville\/","name":"CareBuilders at Home of Louisville","description":"Compassionate In-Home Care and Support Services for Individuals and Families in Louisville","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.carebuildersathome.com\/louisville\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/pages\/5422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/comments?post=5422"}],"version-history":[{"count":5,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/pages\/5422\/revisions"}],"predecessor-version":[{"id":9342,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/pages\/5422\/revisions\/9342"}],"wp:attachment":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/media?parent=5422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}