{"id":6612,"date":"2024-06-08T22:20:09","date_gmt":"2024-06-09T02:20:09","guid":{"rendered":"https:\/\/www.carebuildersathome.com\/louisville\/?p=6612"},"modified":"2026-02-11T20:52:02","modified_gmt":"2026-02-12T01:52:02","slug":"alzheimers-and-brain-awareness-month","status":"publish","type":"post","link":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/alzheimers-and-brain-awareness-month\/","title":{"rendered":"Alzheimer&#8217;s and Brain Awareness Month"},"content":{"rendered":"<p>June is Alzheimer\u2019s and Brain Awareness Month. Today, I want to share a few resources for learning about brain health, as well as acknowledge the lasting impact brain diseases such as Alzheimer\u2019s can have on families.<\/p>\n<p>A helpful starting point is this resource from the <a href=\"https:\/\/www.nia.nih.gov\/health\/brain-health\" target=\"_blank\" rel=\"noopener\">National Institute on Aging<\/a>, which offers research-based information about maintaining cognitive health.<\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-5251\" src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-300x120.jpg\" data-orig-src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-300x120.jpg\" alt=\"Caregiver supporting older adult with cognitive decline\" width=\"300\" height=\"120\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27120%27%20viewBox%3D%270%200%20300%20120%27%3E%3Crect%20width%3D%27300%27%20height%3D%27120%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-200x80.jpg 200w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-300x120.jpg 300w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-400x160.jpg 400w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-600x240.jpg 600w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-768x307.jpg 768w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-800x320.jpg 800w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-1024x410.jpg 1024w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver-1200x480.jpg 1200w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2023\/06\/25230502\/hero-caregiver.jpg 1500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>Take Care of Your Own Cognitive Health<\/h4>\n<p>Prioritize regular medical appointments and speak openly with your healthcare provider about any cognitive concerns. This is especially important if you have a family history of dementia or other neurological conditions.<\/p>\n<p>Early conversations and monitoring can provide clarity, reassurance, and guidance on next steps if needed.<\/p>\n<h4>For Loved Ones: Find Healthy Outlets<\/h4>\n<p>On a personal note, my family has experienced Alzheimer\u2019s firsthand. Watching a loved one decline can be emotionally overwhelming.<\/p>\n<p>One of the most important lessons I learned is not to carry everything alone. Finding healthy outlets is essential. That may include leaning on trusted friends, seeking counseling, or arranging respite care so you can step away and recharge.<\/p>\n<p>Professional support can make a meaningful difference. Our <a href=\"https:\/\/www.carebuildersathome.com\/louisville\/specialized-care-services\/\">specialized care services in Louisville<\/a> are designed to assist individuals living with Alzheimer\u2019s while also supporting their families.<\/p>\n<h4>Protect Your Peace<\/h4>\n<p>Dementia is increasingly represented in books, television, and film. While these portrayals can raise awareness and foster understanding, they can also be emotionally triggering for those with personal experience.<\/p>\n<p>It is okay to set boundaries around the media you consume. Protecting your mental well-being is not avoidance; it is self-care.<\/p>\n<p>For families navigating progressive neurological conditions, understanding how supportive services evolve over time can also be helpful. Our resource on <a href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/palliative-care-and-homecare\/\">palliative care and homecare<\/a> explores how coordinated support can enhance comfort and quality of life.<\/p>\n<p>Please keep individuals and families affected by brain diseases in mind this month. Prioritize your own health, seek support when needed, and extend compassion to others on this journey.<\/p>\n<p><em>Written by Brigid Stakelum<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>June is Alzheimer\u2019s and Brain Awareness Month. Today, I want [&#8230;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[386,611,287],"class_list":["post-6612","post","type-post","status-publish","format-standard","hentry","category-news","tag-alzheimers","tag-alzheimers-and-brain-awareness-month","tag-older-adults"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alzheimer&#039;s and Brain Awareness Month - CareBuilders at Home of Louisville<\/title>\n<meta name=\"description\" content=\"June is Alzheimer&#039;s and Brain Awareness Month and today I wanted to share about some resources for families.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/alzheimers-and-brain-awareness-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alzheimer&#039;s and Brain Awareness Month - 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