{"id":9353,"date":"2026-04-14T15:43:40","date_gmt":"2026-04-14T19:43:40","guid":{"rendered":"https:\/\/www.carebuildersathome.com\/louisville\/?p=9353"},"modified":"2026-05-24T22:00:57","modified_gmt":"2026-05-25T02:00:57","slug":"caregiver-burnout-recovery","status":"publish","type":"post","link":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/","title":{"rendered":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers"},"content":{"rendered":"<p><img decoding=\"async\" class=\"lazyload size-medium wp-image-4631\" src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg\" data-orig-src=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg\" alt=\"professional caregiver taking a restful moment to recover from burnout\" width=\"300\" height=\"200\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27200%27%20viewBox%3D%270%200%20300%20200%27%3E%3Crect%20width%3D%27300%27%20height%3D%27200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-200x133.jpg 200w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg 300w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-400x267.jpg 400w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-600x400.jpg 600w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-768x512.jpg 768w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-800x533.jpg 800w, https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887.jpg 900w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Our last post covered preventing caregiver burnout. Today we&#8217;re looking at the other side of it: recovery. Recovering from burnout can be a lengthy and difficult process, and in some cases it may even lead a professional caregiver to switch specialties or careers \u2014 which is exactly why prevention matters so much. This post is aimed at professional caregivers specifically. Some of the advice transfers to family caregivers, but not all of it, so we&#8217;ll cover that audience in a future post.<\/p>\n<h2>Take Meaningful Breaks<\/h2>\n<p>Breaks can take many forms. After a client passes, a caregiver might work fewer days a week for a while to give themselves space to process. Others find it helps to restructure their schedule entirely \u2014 for example, working longer shifts across fewer days (three or four 10\u201312 hour shifts) to create more full days off. In more severe cases, a caregiver who is also a CNA or nurse may need to switch specialties for a time. There&#8217;s no single right approach; the goal is creating genuine room to recover.<\/p>\n<h2>Start or Return to a Hobby<\/h2>\n<p>Having something to focus on outside of work is essential during recovery. Activities that engage your mind in a completely different way \u2014 games, puzzles, crafts, music \u2014 help create mental distance from the demands of caregiving. Hobbies don&#8217;t need to be expensive or time-consuming to be effective. What matters is having something that&#8217;s yours, separate from the job.<\/p>\n<h2>Adjust Your Client and Shift Selection<\/h2>\n<p>At our agency, caregivers can choose who they work with and how often. Adjusting that selection is a valuable recovery tool. A caregiver might shift to working more frequent but shorter shifts, or scale back their total hours for a period. This flexibility lets caregivers protect more time for themselves while staying connected to work, rather than stepping away entirely \u2014 often an easier path back to feeling steady.<\/p>\n<h2>Lean on Your Support System<\/h2>\n<p>Recovery is hard to do alone. Talking with people who understand the emotional weight of caregiving \u2014 fellow caregivers, friends, or family \u2014 helps process the experiences that contributed to burnout in the first place. If feelings of exhaustion, detachment, or hopelessness persist, speaking with a mental health professional is a meaningful step, not a sign of weakness. The most resilient caregivers are usually the ones who know when to ask for help.<\/p>\n<h2>Be Patient With the Process<\/h2>\n<p>Perhaps the most important thing to remember is that recovery takes time. Burnout builds gradually, and it eases gradually too. Expecting to feel fully restored after a single week off often leads to frustration. Giving yourself realistic timelines \u2014 and recognizing small improvements along the way \u2014 makes the process more sustainable and less discouraging.<\/p>\n<p>At CareBuilders at Home, we believe supporting our caregivers&#8217; wellbeing is essential to providing excellent care \u2014 including the flexibility to choose shifts and clients that work for their lives. If you&#8217;re an experienced caregiver looking for an agency that values your wellbeing, <a href=\"\/louisville\/caregiver-jobs\/\">learn more about joining our Louisville team<\/a>.<\/p>\n<p><em>Written by Brigid Coffey<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our last post covered preventing caregiver burnout. Today we&#8217;re looking [&#8230;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[374,353,311,987],"class_list":["post-9353","post","type-post","status-publish","format-standard","hentry","category-news","tag-carebuilders-at-home","tag-caregiver-burnout","tag-caregivers","tag-louisvile"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville<\/title>\n<meta name=\"description\" content=\"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville\" \/>\n<meta property=\"og:description\" content=\"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"CareBuilders at Home of Louisville\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-14T19:43:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-25T02:00:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carebuildersathome.com\/louisville\/wp-content\/uploads\/sites\/20\/2020\/08\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Laura Curry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Curry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/\"},\"author\":{\"name\":\"Laura Curry\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#\\\/schema\\\/person\\\/23871555b77774d8a18076aa8a506e39\"},\"headline\":\"Recovering From Caregiver Burnout: A Guide for Professional Caregivers\",\"datePublished\":\"2026-04-14T19:43:40+00:00\",\"dateModified\":\"2026-05-25T02:00:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/\"},\"wordCount\":511,\"image\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2020\\\/08\\\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg\",\"keywords\":[\"carebuilders at home\",\"caregiver burnout\",\"caregivers\",\"louisvile\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/\",\"name\":\"Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2020\\\/08\\\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg\",\"datePublished\":\"2026-04-14T19:43:40+00:00\",\"dateModified\":\"2026-05-25T02:00:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#\\\/schema\\\/person\\\/23871555b77774d8a18076aa8a506e39\"},\"description\":\"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#primaryimage\",\"url\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2020\\\/08\\\/25230605\\\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887.jpg\",\"contentUrl\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2020\\\/08\\\/25230605\\\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887.jpg\",\"width\":900,\"height\":600,\"caption\":\"adult senior and middle age people at home. family daily real people scene with sofa and laptop. couple using internet and man speaking at the phone sitting on the sofa at home. indoor leisure activity for nice persons\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/caregiver-burnout-recovery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recovering From Caregiver Burnout: A Guide for Professional Caregivers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#website\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/\",\"name\":\"CareBuilders at Home of Louisville\",\"description\":\"Compassionate In-Home Care and Support Services for Individuals and Families in Louisville\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/#\\\/schema\\\/person\\\/23871555b77774d8a18076aa8a506e39\",\"name\":\"Laura Curry\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g\",\"caption\":\"Laura Curry\"},\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/louisville\\\/blog\\\/author\\\/laura\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville","description":"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/","og_locale":"en_US","og_type":"article","og_title":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville","og_description":"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.","og_url":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/","og_site_name":"CareBuilders at Home of Louisville","article_published_time":"2026-04-14T19:43:40+00:00","article_modified_time":"2026-05-25T02:00:57+00:00","og_image":[{"url":"https:\/\/www.carebuildersathome.com\/louisville\/wp-content\/uploads\/sites\/20\/2020\/08\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg","type":"","width":"","height":""}],"author":"Laura Curry","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Laura Curry","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#article","isPartOf":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/"},"author":{"name":"Laura Curry","@id":"https:\/\/www.carebuildersathome.com\/louisville\/#\/schema\/person\/23871555b77774d8a18076aa8a506e39"},"headline":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers","datePublished":"2026-04-14T19:43:40+00:00","dateModified":"2026-05-25T02:00:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/"},"wordCount":511,"image":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/www.carebuildersathome.com\/louisville\/wp-content\/uploads\/sites\/20\/2020\/08\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg","keywords":["carebuilders at home","caregiver burnout","caregivers","louisvile"],"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/","url":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/","name":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers - CareBuilders at Home of Louisville","isPartOf":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#primaryimage"},"image":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/www.carebuildersathome.com\/louisville\/wp-content\/uploads\/sites\/20\/2020\/08\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887-300x200.jpg","datePublished":"2026-04-14T19:43:40+00:00","dateModified":"2026-05-25T02:00:57+00:00","author":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/#\/schema\/person\/23871555b77774d8a18076aa8a506e39"},"description":"Recovering from caregiver burnout takes time and intention. Practical recovery strategies for professional caregivers \u2014 from taking breaks to adjusting your schedule.","breadcrumb":{"@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#primaryimage","url":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887.jpg","contentUrl":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/20\/2020\/08\/25230605\/bigstock-Adult-Senior-And-Middle-Age-Pe-474589887.jpg","width":900,"height":600,"caption":"adult senior and middle age people at home. family daily real people scene with sofa and laptop. couple using internet and man speaking at the phone sitting on the sofa at home. indoor leisure activity for nice persons"},{"@type":"BreadcrumbList","@id":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/caregiver-burnout-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.carebuildersathome.com\/louisville\/"},{"@type":"ListItem","position":2,"name":"Recovering From Caregiver Burnout: A Guide for Professional Caregivers"}]},{"@type":"WebSite","@id":"https:\/\/www.carebuildersathome.com\/louisville\/#website","url":"https:\/\/www.carebuildersathome.com\/louisville\/","name":"CareBuilders at Home of Louisville","description":"Compassionate In-Home Care and Support Services for Individuals and Families in Louisville","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.carebuildersathome.com\/louisville\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.carebuildersathome.com\/louisville\/#\/schema\/person\/23871555b77774d8a18076aa8a506e39","name":"Laura Curry","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6389c33ca41116cbde27d6e7d4b3a5b85f6ec18408f5b4c3d5c842d097a2ac29?s=96&d=mm&r=g","caption":"Laura Curry"},"url":"https:\/\/www.carebuildersathome.com\/louisville\/blog\/author\/laura\/"}]}},"_links":{"self":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/posts\/9353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/comments?post=9353"}],"version-history":[{"count":10,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/posts\/9353\/revisions"}],"predecessor-version":[{"id":9456,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/posts\/9353\/revisions\/9456"}],"wp:attachment":[{"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/media?parent=9353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/categories?post=9353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/louisville\/wp-json\/wp\/v2\/tags?post=9353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}