{"id":1391,"date":"2022-07-01T16:25:39","date_gmt":"2022-07-01T20:25:39","guid":{"rendered":"https:\/\/carebuildersathomemn.com\/?p=1391"},"modified":"2023-09-27T20:32:27","modified_gmt":"2023-09-28T00:32:27","slug":"six-tips-for-reducing-added-sugar-in-your-seniors-diet","status":"publish","type":"post","link":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/","title":{"rendered":"Six Tips for Reducing Added Sugar in Your Senior\u2019s Diet"},"content":{"rendered":"<p>Added sugar is a bigger deal in foods than you might have realized. It can be especially important for your senior to start really looking at how much added sugar she\u2019s getting in her diet each day. Here are a few steps to take to reduce your senior&#8217;s sugar intake, and how <a href=\"https:\/\/carebuildersathomemn.com\/services\/\">home care<\/a> can help her stick with these changes.<\/p>\n<h2>Get Familiar with Food Label Information<\/h2>\n<p>Sugar has a lot of different names, and it\u2019s important to get familiar with as many of them as possible. Generally speaking, words that end in the suffix -ose are likely to be a sugar. Some examples include sucrose and fructose. High fructose corn syrup, for instance, is another type of refined sugar. Look at the ingredients, but also at the part of the label that gives calorie and added sugar information in grams. The higher that number is, the higher the added sugars in each serving.<\/p>\n<h2>Reduce Sugar Before Just Cutting it Completely<\/h2>\n<p>Cutting sugar completely is an admirable goal and there\u2019s no doubt that your senior\u2019s diet would probably benefit, but it\u2019s also unrealistic. If your aging family member eats a diet high in added sugars now, cutting sugar completely would be a shock to her system and to her taste buds. Not to mention that her body would respond with withdrawal symptoms, including headaches, exhaustion, muscle pain, and mood swings.<\/p>\n<h2>Buy Unsweetened When You Can<\/h2>\n<p>When you can, it\u2019s a good idea to buy unsweetened versions of foods, particularly prepared foods. Sugar can lurk in some unlikely places. For instance, some frozen fruits and vegetables include added sugar for no real reason other than flavoring. Checking the ingredients and the nutritional label can help you to spot those versions and avoid them.<\/p>\n<h2>But Don\u2019t Avoid All Sweet Foods<\/h2>\n<p>But again, you want to avoid cutting out all sweet foods and sugary items. That\u2019s especially true if your senior has leaned on these items heavily in her daily diet. Gradually reducing is one thing, and it\u2019s probably a good idea. <a href=\"https:\/\/carebuildersathomemn.com\/services\/\">Home care providers<\/a> can help your senior to strike a healthy balance between sweet treats and healthier options.<\/p>\n<h2>Opt for Natural Over Artificial Sweeteners<\/h2>\n<p>Any time you can, it\u2019s a good idea to avoid artificial sweeteners. These artificial sugars often have zero calories, which makes them appealing. But they can sometimes cause sensitivities in some people and they can often leave an aftertaste that isn\u2019t appealing. Natural sugars are less likely to have that effect on your elderly family member.<\/p>\n<h2>Help Your Senior Stick with the Plan<\/h2>\n<p>The biggest issue you\u2019re likely to face is that your senior may not be as on board with this plan as you\u2019d like her to be. You can make it easier by having home care providers help out with meal preparation and grocery shopping, especially if you\u2019re not able to handle those tasks. <a href=\"https:\/\/carebuildersathomemn.com\/services\/\">Home care providers<\/a> can help your senior to track what she\u2019s eating and drinking, too, getting a solid idea how much sugar she\u2019s really eating a day.<\/p>\n<p>Talk with your aging family member\u2019s doctor about what she can do to avoid too much added sugar. Having a plan gives you a way to help your senior to meet those goals.<\/p>\n<p>Source<br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8492796\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8492796\/<\/a><\/p>\n<p><strong>If you or an aging loved one is considering <a href=\"https:\/\/carebuildersathomemn.com\/services\/\">home care in Burnsville, MN<\/a>, and the surrounding areas, please contact the friendly staff at CareBuilders at Home Minnesota. Call today <a href=\"tel:6122602273\">612-260-2273<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.<\/p>\n","protected":false},"author":106,"featured_media":1392,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[556,592],"tags":[559,989,631],"class_list":["post-1391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-habits","category-nutrition","tag-healthy-habits","tag-home-care-in-burnsville-mn","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Care: 6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet<\/title>\n<meta name=\"description\" content=\"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet\" \/>\n<meta property=\"og:description\" content=\"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"CareBuilders at Home Minnesota | Comprehensive Home Care for Seniors\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-01T20:25:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-28T00:32:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carebuildersathome.com\/minnesota\/wp-content\/uploads\/sites\/31\/2022\/07\/bigstock-189721048-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joel Denney\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joel Denney\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/\"},\"author\":{\"name\":\"Joel Denney\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/#\\\/schema\\\/person\\\/0fa1b3c9d5009baf11412dedbbd18036\"},\"headline\":\"Six Tips for Reducing Added Sugar in Your Senior\u2019s Diet\",\"datePublished\":\"2022-07-01T20:25:39+00:00\",\"dateModified\":\"2023-09-28T00:32:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/\"},\"wordCount\":610,\"image\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/31\\\/2022\\\/07\\\/25222444\\\/bigstock-189721048-1.jpg\",\"keywords\":[\"Healthy Habits\",\"Home Care in Burnsville MN\",\"Nutrition\"],\"articleSection\":[\"Healthy Habits\",\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/\",\"name\":\"Home Care: 6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/31\\\/2022\\\/07\\\/25222444\\\/bigstock-189721048-1.jpg\",\"datePublished\":\"2022-07-01T20:25:39+00:00\",\"dateModified\":\"2023-09-28T00:32:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/#\\\/schema\\\/person\\\/0fa1b3c9d5009baf11412dedbbd18036\"},\"description\":\"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/31\\\/2022\\\/07\\\/25222444\\\/bigstock-189721048-1.jpg\",\"contentUrl\":\"https:\\\/\\\/carebuildersathomecom.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/31\\\/2022\\\/07\\\/25222444\\\/bigstock-189721048-1.jpg\",\"width\":900,\"height\":675,\"caption\":\"Home Care in Burnsville MN\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Six Tips for Reducing Added Sugar in Your Senior\u2019s Diet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/#website\",\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/\",\"name\":\"CareBuilders at Home Minnesota | Comprehensive Home Care for Seniors\",\"description\":\"Providing Quality In Home Care for Seniors\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/#\\\/schema\\\/person\\\/0fa1b3c9d5009baf11412dedbbd18036\",\"name\":\"Joel Denney\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g\",\"caption\":\"Joel Denney\"},\"url\":\"https:\\\/\\\/www.carebuildersathome.com\\\/minnesota\\\/blog\\\/author\\\/joel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home Care: 6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet","description":"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/","og_locale":"en_US","og_type":"article","og_title":"6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet","og_description":"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.","og_url":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/","og_site_name":"CareBuilders at Home Minnesota | Comprehensive Home Care for Seniors","article_published_time":"2022-07-01T20:25:39+00:00","article_modified_time":"2023-09-28T00:32:27+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-content\/uploads\/sites\/31\/2022\/07\/bigstock-189721048-1.jpg","type":"image\/jpeg"}],"author":"Joel Denney","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Joel Denney","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#article","isPartOf":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/"},"author":{"name":"Joel Denney","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/#\/schema\/person\/0fa1b3c9d5009baf11412dedbbd18036"},"headline":"Six Tips for Reducing Added Sugar in Your Senior\u2019s Diet","datePublished":"2022-07-01T20:25:39+00:00","dateModified":"2023-09-28T00:32:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/"},"wordCount":610,"image":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/31\/2022\/07\/25222444\/bigstock-189721048-1.jpg","keywords":["Healthy Habits","Home Care in Burnsville MN","Nutrition"],"articleSection":["Healthy Habits","Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/","url":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/","name":"Home Care: 6 Tips for Reducing Added Sugar in Your Senior\u2019s Diet","isPartOf":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#primaryimage"},"image":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/31\/2022\/07\/25222444\/bigstock-189721048-1.jpg","datePublished":"2022-07-01T20:25:39+00:00","dateModified":"2023-09-28T00:32:27+00:00","author":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/#\/schema\/person\/0fa1b3c9d5009baf11412dedbbd18036"},"description":"Home Care in Burnsville MN: Added sugars don\u2019t make for the healthiest diet. Here\u2019s more information to help your senior reduce their sugar levels.","breadcrumb":{"@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#primaryimage","url":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/31\/2022\/07\/25222444\/bigstock-189721048-1.jpg","contentUrl":"https:\/\/carebuildersathomecom.s3.amazonaws.com\/wp-content\/uploads\/sites\/31\/2022\/07\/25222444\/bigstock-189721048-1.jpg","width":900,"height":675,"caption":"Home Care in Burnsville MN"},{"@type":"BreadcrumbList","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/six-tips-for-reducing-added-sugar-in-your-seniors-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.carebuildersathome.com\/minnesota\/"},{"@type":"ListItem","position":2,"name":"Six Tips for Reducing Added Sugar in Your Senior\u2019s Diet"}]},{"@type":"WebSite","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/#website","url":"https:\/\/www.carebuildersathome.com\/minnesota\/","name":"CareBuilders at Home Minnesota | Comprehensive Home Care for Seniors","description":"Providing Quality In Home Care for Seniors","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.carebuildersathome.com\/minnesota\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.carebuildersathome.com\/minnesota\/#\/schema\/person\/0fa1b3c9d5009baf11412dedbbd18036","name":"Joel Denney","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6aa84a56963f82d55c41d13c160da24d18ddefb6d32b376d8269a248a8a4753?s=96&d=mm&r=g","caption":"Joel Denney"},"url":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/author\/joel\/"}]}},"_links":{"self":[{"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/posts\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":1,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/posts\/1391\/revisions"}],"predecessor-version":[{"id":6874,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/posts\/1391\/revisions\/6874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/media\/1392"}],"wp:attachment":[{"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/media?parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/categories?post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carebuildersathome.com\/minnesota\/wp-json\/wp\/v2\/tags?post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}