{"id":1484,"date":"2022-12-02T13:10:45","date_gmt":"2022-12-02T18:10:45","guid":{"rendered":"https:\/\/carebuildersathomemn.com\/?p=1484"},"modified":"2023-09-27T20:31:30","modified_gmt":"2023-09-28T00:31:30","slug":"24-hour-home-care-helps-seniors-avoid-seasonal-affective-disorder","status":"publish","type":"post","link":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/24-hour-home-care-helps-seniors-avoid-seasonal-affective-disorder\/","title":{"rendered":"24-Hour Home Care Helps Seniors Avoid Seasonal Affective Disorder"},"content":{"rendered":"<p>SAD, or Seasonal Affective Disorder, can be very hard on seniors. Long dark days without a lot of sunlight in the winter can leave seniors vulnerable to developing Seasonal Affective Disorder. But <a href=\"https:\/\/carebuildersathomemn.com\/24-hour-care\/\">24-hour home care<\/a> can help those who are struggling with SAD.<\/p>\n<p>Because one of the contributing factors to developing SAD is the lack of sunlight seniors who feel anxious or vulnerable at night can benefits from having 24-hour home care. When they have 24-hour home care, seniors have company around the clock so they don\u2019t feel alone, scared, or anxious when night falls the way they might feel if they were alone.<\/p>\n<p>Some of the other benefits of 24-hour home care for seniors include:<\/p>\n<h3>Medical Monitoring<\/h3>\n<p>Seniors who use medical equipment often get anxious at night about their equipment working correctly and that can impact the quality and length of their sleep. With overnight care, seniors can sleep better knowing that someone will always be there to help them if they need it or if their equipment malfunctions. The security of knowing that someone is there in the middle of the night can dramatically improve senior\u2019s mental health.<\/p>\n<h3>Helping Seniors Get Safely In And Out Of Bed<\/h3>\n<p>One of the most dangerous things that seniors can do is try to get out of bed in the middle of the night to go to the bathroom or get a drink and get back in bed safely. Often when seniors fall at home it\u2019s trying to get themselves out of bed in the middle of the night. With home care, your senior parent will have help all through the night to make sure that they can get to the bathroom safely even though they are half asleep.<\/p>\n<h3>Meals Anytime<\/h3>\n<p>Seniors may not always want to eat at usual times. That\u2019s part of the reason why seniors often don\u2019t get enough to eat. With <a href=\"https:\/\/carebuildersathomemn.com\/24-hour-care\/\">24-hour home care<\/a> there will be someone with your senior loved one around the clock who make them a meal or a snack at any time of the day or night. Your senior parent will be able to get snacks or meals when they want to eat which will encourage them to eat more.<\/p>\n<h3>Company During Long Winter Nights<\/h3>\n<p>When the weather is bad and the sun goes down early the winter evenings can be very long for seniors who are alone. Those long winter evenings and nights can make seniors depressed or increase their anxiety. With the help of elder care around the clock, your senior loved one won\u2019t be alone during those winter evenings. They will have a companion that they can watch TV with, play games with, eat meals with, and read books with. Those winter evenings could turn into fun evenings instead of sad evenings when your senior parent has someone there with them around the clock.<\/p>\n<p><strong>If you or an aging loved one is considering <a href=\"https:\/\/carebuildersathomemn.com\/24-hour-care\/\">24-hour home care in Eden Prairie, MN<\/a>, and the surrounding areas, please contact the friendly staff at CareBuilders at Home Minnesota. Call today <a href=\"tel:6122602273\">612-260-2273<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24-Hour Home Care in Eden Prairie MN: Dark winter days can leave seniors vulnerable to developing Seasonal Affective Disorder.<\/p>\n","protected":false},"author":106,"featured_media":1485,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914,1100,532],"tags":[917,1103,1106],"class_list":["post-1484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-24-hour-home-care","category-seasonal-affective-disorder","category-seniors-and-health-issues","tag-24-hour-home-care-in-eden-prairie-mn","tag-seasonal-affective-disorder","tag-senior-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>24-Hour Home Care Helps Seniors Avoid SAD<\/title>\n<meta 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