{"id":333,"date":"2016-04-19T21:00:00","date_gmt":"2016-04-19T21:00:00","guid":{"rendered":"http:\/\/carebuildersathomemn.com\/?p=333"},"modified":"2016-04-19T21:00:00","modified_gmt":"2016-04-19T21:00:00","slug":"10-ideas-for-caregivers-who-have-some-time-to-themselves","status":"publish","type":"post","link":"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/10-ideas-for-caregivers-who-have-some-time-to-themselves\/","title":{"rendered":"10 Ideas for Caregivers Who Have Some Time to Themselves"},"content":{"rendered":"<h4>SENIOR CARE IN PLYMOUTH MN<\/h4>\n<p><img decoding=\"async\" class=\"lazyload alignright wp-image-681 size-medium\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27200%27%20viewBox%3D%270%200%20300%20200%27%3E%3Crect%20width%3D%27300%27%20height%3D%27200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/carebuildersathomemn.com\/wp-content\/uploads\/2016\/04\/bigstock-Business-ladies-sitting-at-the-93419780-300x200.jpg\" alt=\"Senior Care in Plymouth MN\" width=\"300\" height=\"200\" \/><\/p>\n<p>Maybe you\u2019ve finally gotten some help from other family members or you\u2019ve hired elder care providers who are wonderful with your loved one and suddenly you\u2019ve got time you don\u2019t know how to fill. This is a wonderful problem for a caregiver to have, but it can be unnerving at first. Try one of these ideas.<\/p>\n<p><strong>Watch Something You\u2019ve Been Meaning to Watch<\/strong><\/p>\n<p>It\u2019s entirely possible that you don\u2019t even know what the newest obsession is that everyone\u2019s watching, but chances are there\u2019s some show that you\u2019ve been meaning to catch up on. Take advantage of the fact that you have some time and get to watching.<\/p>\n<p><strong>Re-read a Favorite Book<\/strong><\/p>\n<p>If books are more your thing, choose an old favorite and read it again. Or, if you have a large list of books that you\u2019ve been meaning to read, get started on them.<\/p>\n<p><strong>Go Look at Some Art<\/strong><\/p>\n<p>Wandering around looking at art is a great way to help your brain see things from a different angle. It also gets you out of the house for a bit. Call a friend and hit the local art museum.<\/p>\n<p><strong>Stay in Your Pajamas and Just Be<\/strong><\/p>\n<p>Chances are that if you\u2019ve been caring for your loved one for a while, you\u2019re always on the go. Try picking a day or an afternoon when you can stay in your PJs and simply hang out for a few hours.<\/p>\n<p><strong>Go Outside<\/strong><\/p>\n<p>Nature and sunlight can really help your mind and your body recharge. Try going to a park or just spend some time enjoying your own back yard.<\/p>\n<p><strong>Make a Doctor\u2019s Appointment<\/strong><\/p>\n<p>Have you been putting off health conditions of your own? Now is the perfect time to make an appointment and go take care of yourself.<\/p>\n<p><strong>Do Something Creative<\/strong><\/p>\n<p>You\u2019re probably spending a lot of time solving problems, so try switching your brain to another channel. Dig out some crafting supplies, coloring tools, or anything that allows you to create and just do it.<\/p>\n<p><strong>Start a Journal<\/strong><\/p>\n<p>Maybe you\u2019ve been looking for the right time to start journaling. Grab a notebook or just a piece of paper and start writing down your thoughts.<\/p>\n<p><strong>Go to a Coffee Shop<\/strong><\/p>\n<p>When you spend a lot of time with just your elderly loved one you might need occasional doses of other people. Try heading to a coffee shop and just people watching for a little bit.<\/p>\n<p><strong>Visit an Animal Rescue<\/strong><\/p>\n<p>There\u2019s nothing like a puppy or a kitten to get you out of yourself for a little while. Visit an animal rescue or shelter to volunteer to play with the babies for a while. It helps to socialize them and it gives you something cuddly to play with.<\/p>\n<p>When it\u2019s time to head back to your elderly loved one, you\u2019ll have had a little bit of down time to recharge yourself.<\/p>\n<p><strong>If you or an aging loved one are considering\u00a0<a href=\"http:\/\/carebuildersathomemn.com\/about\/\">senior care in Plymouth, MN<\/a>,\u00a0and the surrounding areas, please contact the friendly staff at CareBuilders at Home Minnesota. Call today 612-260-2273.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SENIOR CARE IN PLYMOUTH MN Maybe you\u2019ve finally gotten some [&#8230;]<\/p>\n","protected":false},"author":106,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[205],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Ideas for Caregivers Who Have Some Time to Themselves - CareBuilders at Home Minnesota | Comprehensive Home Care for Seniors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carebuildersathome.com\/minnesota\/blog\/10-ideas-for-caregivers-who-have-some-time-to-themselves\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Ideas for Caregivers Who Have Some Time to Themselves - 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