December is one of the most important check-in moments of the year. Families gather, routines shift, and you may notice changes in a parent or older relative that you didn’t see before. At CareBuilders at Home, we’ve supported families throughout Philadelphia, Delaware County, and Eastern Montgomery County for nearly a decade, and we see the same pattern every holiday season — small signs suddenly become clearer.
Here are six things families often notice in December that may indicate a loved one needs additional support at home.
- The home feels different than it used to
Unwashed dishes, expired food, clutter, or laundry piles can signal that daily tasks are becoming harder to manage. - Changes in walking or balance
Shuffling, slower movement, or difficulty getting up from a chair can indicate increasing fall risk, especially in winter. - Missed medications or confusion about prescriptions
The holidays often disrupt routines. If your loved one struggles to remember doses, that’s important to notice. - Unexplained weight changes
Whether losing weight or eating mostly convenience foods, nutrition often declines when daily tasks feel overwhelming. - Withdrawal from conversations or family activities
Isolation and anxiety are common during winter months and can point to a need for more social and emotional support. - Mood changes or noticeable forgetfulness
Repeating questions, misplacing items, or appearing unusually irritable or confused can all be early warning signs.
If this December raised questions for your family, you’re not alone. CareBuilders at Home is here to help you navigate options — from just a few hours of assistance each week to more comprehensive care. Your loved one’s safety and independence matter, and early support makes all the difference.
