Winter in the Philadelphia region is unpredictable — cold snaps, icy sidewalks, early sunsets, and crowded medical offices. For older adults, this season can quietly increase risks at home. A few preventive steps can make winter safer and less stressful for the entire family.
Here is a simple safety checklist tailored for seniors across Philadelphia, Delaware County, and Eastern Montgomery County.
Check heating sources
Space heaters, fireplaces, and electric blankets should be inspected often to prevent fire hazards. Seniors may rely on them more than you realize.
Prevent slips and falls
Salt sidewalks, add grab bars, remove loose rugs, and ensure all entryways are well lit. Falls are one of the leading causes of hospitalizations in winter.
Review medication routines
Shorter days and holiday disruptions can lead to missed doses. A caregiver can help organize medications and coordinate refills.
Support hydration and nutrition
Cold weather reduces thirst cues. Seniors also tend to eat less balanced meals in winter, especially if grocery trips feel harder.
Plan for icy mornings
Driving can become stressful for older adults. Caregivers can help with errands, appointments, and mobility support.
Build in social engagement
Winter can be isolating. Weekly companionship visits help with routine, conversation, and emotional health.
CareBuilders at Home provides flexible winter support, from a few hours of help each week to full-day care. Our mission is to keep older adults safe, comfortable, and connected — even during the coldest months of the year.
