January is National Blood Donor Month, and today we’re talking about blood donation. Many older adults cannot or should not donate blood due to medications like blood thinners or other medical considerations. This post is for general educational purposes only and is not medical advice. If you’re unsure whether donating is appropriate for you, please talk with your physician.
You Make a Difference Even if You Only Donate Once
Blood donation matters no matter how often you do it. While regular donors play an important role, even a single donation can help save lives. There’s no requirement to donate repeatedly—if you try it once and decide it’s not for you, that’s okay. If you’re healthy enough and eligible, donating even once can make a meaningful impact. And if you can’t donate for any reason, that’s completely understandable.
A Great Place to Volunteer
Even if donating blood isn’t an option, blood drives are meaningful places to volunteer. Helping at a drive can be a tangible way to support your community, whether that means greeting donors, assisting with check-in, or helping the event run smoothly. Many people appreciate being able to contribute in a way that feels direct and purposeful. If you’re interested in similar ways to stay involved, you may also find our post on volunteering opportunities for older adults helpful.
For general, trustworthy information about eligibility and how the donation process works, the American Red Cross blood donation eligibility guidelines provide a clear overview of who can donate and what to expect.
Blood donation plays an important role in saving lives every day. If you’re interested, consider looking into local blood drives in your area. Some people also explore donating plasma, though that process typically takes longer than a standard blood donation.
This article is for general informational purposes only and is not medical advice. CareBuilders at Home provides non-medical home care services focused on supporting daily living, independence, and community connection.
Written by Brigid Stakelum
