Building Community Despite Weather
I'm a huge proponent of older adults being able to [...]
Mental Health Resources for Older Adults
Older adults are often at risk for various cognitive and [...]
Taking Care of Mature Skin
I've talked before about skin care for older adults. As [...]
Family Activities for Valentine’s Day
Happy Valentine's Day everyone! Today I am going to suggest [...]
Unconventional Exercise
Yesterday's post was about the benefits of exercise for older [...]
Exercising for Older Adults
Exercise is as essential for older adults as it is [...]
Heart Health Pt. 2
February is American Heart Month! This is the follow-up to [...]
Heart Health Pt. 1
As many of you know, February is American Heart Month! [...]
Resolution January Finale
We are finally at the end of Resolution January! For [...]
Protecting Seniors from Scams
The topic for today is very different from what we [...]
