Mineral Vs. Chemical Sunscreens: A Guide
I’ve talked about skin care for older adults before, and [...]
Building Community Despite Weather
I’m a strong proponent of older adults being able to [...]
Mental Health Resources for Older Adults
Older adults can be at increased risk for cognitive and [...]
Taking Care of Mature Skin
I’ve talked before about skin care for older adults. As [...]
Family Activities for Valentine’s Day
Happy Valentine’s Day! Today I wanted to share a few [...]
Unconventional Exercise
Yesterday’s post focused on the benefits of exercise for older [...]
Exercising for Older Adults
Exercise is just as important for older adults as it [...]
Heart Health Pt. 2
February is American Heart Month. This post is a follow-up [...]
Heart Health Pt. 1
As many of you know, February is American Heart Month! [...]
Resolution January Finale
We’ve finally reached the end of Resolution January. For my [...]
