Building Community Despite Weather
I'm a huge proponent of older adults being able to [...]
Unconventional Exercise
Yesterday's post was about the benefits of exercise for older [...]
Exercising for Older Adults
Exercise is as essential for older adults as it is [...]
Heart Health Pt. 1
As many of you know, February is American Heart Month! [...]
The Importance of Personal Care
There are many kinds of care that we provide at [...]
What Kind of Resolutions to Avoid
Welcome back to Resolution January! Today is about what kinds [...]
How Resolutions Can Help Your Community
Welcome back to Resolution January! Most of the goals I've [...]
Blood Donation
January is National Blood Donor Month, and we are going [...]
How to Build a Sustainable Resolution
For the month of January, I am going to be [...]
Resolution January
Happy holidays! Before we kick off the new year here [...]
