Electrolytes for Summer
When it's really hot out, replenishing your electrolytes is as [...]
UV Protection Beyond Sunscreen
July is Ultraviolet (UV) Safety Awareness Month, so lets talk [...]
Spring Cleaning for Older Adults: Getting Started
Occasional deep cleaning is somewhat of a ritual around here, [...]
Socializing Without Alcohol
This is something that I have been thinking about recently, [...]
Overnight Caregivers
How do you know when it is time to hire [...]
Assistive Devices at Home
As we age and certain conditions progress, we may need [...]
Building Community Despite Weather
I'm a huge proponent of older adults being able to [...]
Unconventional Exercise
Yesterday's post was about the benefits of exercise for older [...]
Exercising for Older Adults
Exercise is as essential for older adults as it is [...]
Heart Health Pt. 1
As many of you know, February is American Heart Month! [...]
