Chair Yoga
We are coming up on International Day of Yoga next [...]
We are coming up on International Day of Yoga next [...]
We deal with a lot of changes in homecare. Part [...]
Since March is National Nutrition Month, I thought that we [...]
This post is a continuation of the post on assistive [...]
As we age and certain conditions progress, we may need [...]
Older adults are often at risk for various cognitive and [...]
Yesterday's post was about the benefits of exercise for older [...]
Exercise is as essential for older adults as it is [...]
The topic for today is very different from what we [...]
I wrote about winter safety a few days ago, which [...]