Staying home all the time doesn’t have to mean that seniors are isolated or bored. For homebound seniors, the right mix of activities can help them to stay healthy, improve their moods, and brings more joy to every day. Companion care at home can offer the social engagement that seniors need while trying some of these ideas.
Try Gentle Physical Exercise
Gentle movement is really important for seniors so that they can maintain mobility, strength, and flexibility as much as possible. Even chair exercises can be beneficial. Home care providers can help seniors to get into a routine that allows them to move more than they used to, in a safe way. Seniors should always talk to their doctors if they’re considering trying new exercises.
Get Creative
Being creative is a great way for seniors to stay engaged in the world around them. Painting, knitting, or trying a variety of other creative activities can help homebound seniors feel less confined by their homes. Crafting also helps seniors to get the cognitive engagement that they need.
Find Books and Audiobooks
Reading is more than just entertaining for aging adults. It can be relaxing or help seniors feel like they’ve been transported somewhere else. If vision issues hinder reading, audiobooks or having companion caregivers read to them can be an excellent alternative. Most libraries offer services for homebound seniors as well, so it’s worth contacting the local library to find out what their services entail.
Try Music
Music inspires emotions and memories. Whether seniors are listening to music or making it themselves, it can be a great activity for homebound seniors. Music therapy might be another option, especially if seniors experience a lot of anxiety or have other health issues that might benefit from a more formal therapy.
Challenge the Brain
Keeping their brains active is just as important for homebound seniors as occasional physical movement is. There are lots of ways for seniors to keep their brains healthy and engaged, so they might want to try a variety of ideas. Companion care at home can help seniors find mentally stimulating activities that they enjoy.
Stay Connected
Companion care at home can also be a huge part of keeping homebound seniors socially connected. They spend time with seniors, but they can also help seniors to use technology like video calling or emailing friends and family members. Companion caregivers can also help seniors to leave the house when they need to do so, which can be a lot easier when seniors know they don’t have to go alone.
Get Help with Daily Activities
Sometimes it’s the activities of daily living that are the biggest trouble for homebound seniors. Getting dressed, cooking, or keeping the house tidy might be getting more difficult. Elder care providers can offer personalized support, helping homebound seniors feel comfortable and safe at home.
Just because seniors don’t get out much, that doesn’t mean that they have to miss anything that they need. Companion care at home offers social connection and assistance managing other needs on a daily basis.
If you or an aging loved one are considering companion care at home in Maple Grove, MN, and the surrounding areas, please contact the friendly staff at CareBuilders at Home Minnesota. Call today 612-260-2273.
