Aging in place offers seniors independence, familiarity, and comfort, but it can also bring challenges like social isolation. Many seniors live alone or don’t have the same opportunities for social interaction that they had in the past. Spending too much time alone affects mental, emotional, and even physical well-being. One of the easiest ways to improve social connections for seniors is to introduce companion care at home as an option.
Prioritize Interactions with Others
Staying connected doesn’t have to mean that seniors seek out large social events, especially if they don’t enjoy those types of interactions. Big social commitments can be difficult for a variety of reasons, and it might not be comfortable for aging adults. Smaller, more consistent interactions are more reasonable, and they can have a bigger impact on how seniors feel overall. Companion caregivers offer seniors a reliable source of social interaction without being intimidating.
Engage in Shared Hobbies
Hobbies are a natural way for people to connect with each other. Gardening, reading, putting together puzzles, and making crafts are all ways to engage in shared hobbies. If there are local groups, seniors might try to expand their social circles by joining. Companion care at home can help seniors with transportation or they can try some favorite hobbies with seniors themselves. Combining activities with social engagement takes some of the pressure out of the experience, too.
Try Technology
When seniors live far away from friends and family members, technology can be a huge help. Video calling is easier than ever and it’s available on almost any device. Seniors might also find that technology can help them to expand their social circles by taking online classes or joining in on conversations on social media. Home care providers can help seniors use devices confidently, without worrying about whether they’re doing something incorrectly.
Volunteer or Join Community Groups
For seniors who are still active and who want to be in their community more, volunteering or joining other types of community groups is a great idea. These activities allow seniors to meet new people and build their social engagement, but they’re also giving back in whatever ways feel good to them. Companion care at home can help with transportation, making sure that seniors return home safely and easily.
Establish Routines for Connecting
Scheduling social connections might sound dull, but it’s a great way for seniors to make sure they get the interactions they need and want, as often as they want them. Having solid routines also creates structure that they might be missing in their daily routines now. Daily and weekly routines for connecting with others encourage seniors to keep up with their plans.
Social connection is a big part of overall health for seniors as they age in place. Companion care at home offers the opportunity for a variety of different types of interactions. Companion care providers can also offer emotional support, engagement, and practical support with transportation. Seniors can focus on enjoying the benefits of connecting with others without having to worry about the logistics as much.
If you or an aging loved one are considering companion care at home in Edina, MN, and the surrounding areas, please contact the friendly staff at CareBuilders at Home Minnesota. Call today 612-260-2273.
