We’re kicking off our spring cleaning series with some practical cleaning tips. This month, we’ll be sharing advice all about getting your home into tip-top shape — with a particular focus on doing it safely, since cleaning can introduce hazards that matter more as we age.

A red cleaning bucket in the foreground filled with cleaning supplies, and a grey couch in the background.

Double-Check Your Home Remedies

DIY cleaning advice is everywhere online, but not all of it holds up. A common example: lemon and baking soda are often promoted as a great cleaning combination, but because one is acidic and the other is a base, combining them largely neutralizes both — leaving you with far less cleaning power than you’d expect. The lesson is to verify DIY tips against reliable sources before trusting them. Some combinations are not just ineffective but genuinely unsafe — mixing certain cleaning chemicals can produce dangerous fumes.

Don’t Move the Furniture

This one is worth repeating: try not to rearrange furniture in an older adult’s home. Many seniors rely on muscle memory to navigate their space, using familiar furniture as points of balance and support as they move from room to room. Shifting those pieces — even with good intentions during a deep clean — removes those anchors and can dramatically increase the risk of a fall. If furniture must be moved to clean, return each piece to its exact original spot afterward.

Consider Wearing Protective Gear

If you’ve never worn gloves while cleaning, it’s worth trying. As we age, skin tends to get thinner and more sensitive, so cleaning products that never bothered you before may start to cause irritation. For stronger products, or when cleaning in enclosed spaces like bathrooms, consider a mask or respirator as well, and keep windows open for ventilation. A little protection goes a long way toward making cleaning comfortable and safe.

Clean in Smaller, Manageable Sessions

There’s no need to tackle an entire home in one day. Breaking cleaning into shorter sessions — one room or one task at a time — is easier on the body and helps prevent the fatigue that can lead to slips and overexertion. Spreading the work across the week keeps it manageable and reduces the strain that a single marathon cleaning day can put on older adults.

Keeping a home clean shouldn’t come at the cost of safety — and it’s one of the everyday tasks where a little help makes a real difference. Our in-home care team in Louisville assists with light housekeeping and daily upkeep as part of personal care, helping seniors keep their homes comfortable and safe without taking on risk themselves.

Written by Brigid Coffey