Six Possible Causes of Social Isolation for Seniors
Social isolation is something that seniors and their families can’t ignore. Isolation can very quickly lead to depression and other mental health issues that need to be addressed sooner rather than later. Putting solutions like[...]
Healthy And Hearty Fall Meals Seniors Will Love
When the weather gets cool many seniors want to eat hearty foods that will help them stay warm and full. But, the comfort food seniors crave when the temperatures drop may not be healthy for[...]
5 Ways For Family Caregivers to Relax
As a family caregiver, you often feel pulled in multiple directions. Your mom's care needs keep increasing, so you devote more hours to helping her each day, but that means leaving work early and promising[...]
Understanding Depression in Older Adults
People often tie depression to younger adults, but the reality is it affects people of all ages. Older adults are just as likely to experience depression. Mental Health American estimates that over 2 million older[...]
What Does it Mean for Seniors to Eat a Healthy Diet?
When people are younger, it seems to be a lot easier to get the nutrition that they need. As seniors grow older, there are a lot of factors that contribute to poor nutrition, including not[...]
Supporting Seniors: Understanding the Physical and Mental Impact of Loss
Losing a loved one can be devastating. This is especially true for seniors. When seniors lose a significant other, close friend, or family member, it can greatly affect their body and mind. It's important for[...]
