Blog

Easy Exercises Kids and Grandparents Love Doing Together

May 25, 2017|

Let your children celebrate National Senior Health and Fitness Day on May 31st with your aging parent this year. As your mom or dad ages and loses mobility, your children may be uncertain how to[...]

Is Knee Replacement Surgery an Option for your Aging Parent

May 19, 2017|

Once all non-surgical options have been tried for those suffering from knee pain and the associated disability, knee replacement surgery may be an option. For the elderly who have been offered this as a solution[...]

How to Fight Anxiety with Food

May 4, 2017|

Have you noticed that the elderly loved one you care for has been stressed or anxious lately? Unfortunately this is not uncommon. Well over 40 million adults in America suffer from anxiety, and many of those[...]

4 Ways to De-Stress Fast When You Can’t Get Away

April 27, 2017|

As a family caregiver, stress can find you in a heartbeat. The problem is that you can’t always take off for the afternoon to allow that stress to dissipate. So what can you do when[...]